![[Rebroadcast] The True Value of Reframing](https://s3.castbox.fm/b7/29/f8/f0a7caeb89e2d737eab181641f815fe12b_scaled_v1_400.jpg "[Rebroadcast] The True Value of Reframing")
[Rebroadcast] The True Value of Reframing
Update: 2025-07-28
Description
#258: Reframing is a practice that developed from cognitive behavioral therapy. It means discovering the opportunity present within a challenge. If you face a challenge that causes anxiety, distraction, or burnout, reframing can help you approach it more effectively. But reframing can do more. It will also help you harmonize the different parts of your life so everything is working in the same direction: toward your highest ideals.
Find more at https://OptimalWork.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
